Weigh In record (no journal entry) for 01 November 2022
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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280 kcal
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Fat: 17.74g | Prot: 12.82g | Carbs: 16.29g.
Breakfast: Шарлиз Шоколадная Паста, Юбилейное Печенье Традиционное , Кофе с Молоком, Жареное Яйцо. more...
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Losing 0.4 kg a Week
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Ольчи худеет's Weight History
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