Weigh In record (no journal entry) for 07 November 2022
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66 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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616 kcal
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Fat: 17.64g | Prot: 30.96g | Carbs: 82.89g.
Breakfast: Кофе с Молоком, Жареное Яйцо. Lunch: ВкусВилл Хлеб Украинский, Гороховый Суп. more...
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Losing 0.1 kg a Week
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Ольчи худеет's Weight History
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