Weigh In record (no journal entry) for 14 September 2020
|
66.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
329 kcal
|
Fat: 15.15g | Prot: 15.82g | Carbs: 34.14g.
Breakfast: Брест Литовск Сыр Классический 45%, Овсяная Каша на Молоке. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ольчи худеет's Weight History
|