Weigh In record (no journal entry) for 20 December 2021
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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208 kcal
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Fat: 12.20g | Prot: 13.25g | Carbs: 12.71g.
Breakfast: Чай с Лимоном, Кофе с Молоком, Пятерочка Лук Репчатый, Жареное Яйцо, Красные Помидоры. more...
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Gaining 0.1 kg a Week
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Ольчи худеет's Weight History
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