Weigh In record (no journal entry) for 13 April 2020
|
63 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
532 kcal
|
Fat: 31.00g | Prot: 25.06g | Carbs: 38.64g.
Breakfast: Овсяное Печенье Домашнее, Щедрые Хлебец Ржаной, Сыр Гауда, Кофе с Молоком, Яичница. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ольчи худеет's Weight History
|