Date Started: 26 Dec 16

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 106.9 kg
26 Oct 22	107 kg	Reasonably Well
23 Mar 22	104.5 kg	Reasonably Well
07 Feb 22	105 kg	Reasonably Well
18 Jan 22	105.1 kg	Reasonably Well
10 Jan 22	106.1 kg	Reasonably Well
06 Jan 22	105.3 kg	Reasonably Well
05 Jan 22	106.1 kg	Reasonably Well
03 Jan 22	106.9 kg	Reasonably Well
12 Jul 21	99.4 kg	Reasonably Well
18 Jan 21	90.9 kg	Reasonably Well
15 Jan 21	92.2 kg	Reasonably Well
23 Dec 20	92.1 kg	Reasonably Well
23 Nov 20	90.4 kg	Reasonably Well
31 Jul 20	99.1 kg	Reasonably Well
20 Jul 20	100.1 kg	Reasonably Well
19 Jul 20	100.2 kg	Reasonably Well
08 May 20	98.2 kg	Reasonably Well
07 May 20	98 kg	Reasonably Well
06 May 20	99 kg	Reasonably Well
08 Apr 20	95.4 kg	Reasonably Well
07 Apr 20	95.5 kg	Reasonably Well
06 Apr 20	94.9 kg	Reasonably Well
05 Apr 20	95.5 kg	Reasonably Well
04 Apr 20	96.3 kg	Reasonably Well
01 Apr 20	96.5 kg	Reasonably Well
31 Mar 20	96.5 kg	Reasonably Well
30 Mar 20	97.3 kg	Reasonably Well
30 Jan 20	92.9 kg	Reasonably Well
29 Jan 20	93.1 kg	Reasonably Well
25 Jan 20	93.2 kg	Reasonably Well
24 Jan 20	93.5 kg	Reasonably Well
26 Jul 18	94.2 kg	Reasonably Well
15 Jun 18	95 kg	Reasonably Well
08 Jun 18	95.6 kg	Reasonably Well
05 Jun 18	97.2 kg	Not Applicable
05 Feb 18	92.8 kg	Reasonably Well
29 Jan 18	93.5 kg	Not Applicable
23 Jan 18	93.7 kg	Poorly
24 Sep 17	88.8 kg	Poorly
11 Sep 17	88.9 kg	Poorly
04 Sep 17	89 kg	Reasonably Well
13 Aug 17	89.1 kg	Reasonably Well
26 Dec 16	106.9 kg	Reasonably Well

Date Started: 12 Jun 16

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 87.5 kg
25 Dec 16	87.5 kg	Reasonably Well
12 Jun 16	87.5 kg	Reasonably Well

Date Started: 25 Feb 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 82 kg
22 May 16	84 kg	Reasonably Well
25 Feb 16	82 kg	Not Applicable

Date Started: 27 Dec 14

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 80.4 kg
12 Nov 15	82 kg	Reasonably Well
20 Aug 15	79.4 kg	Reasonably Well
13 Aug 15	79.5 kg	Reasonably Well
10 Aug 15	80 kg	Reasonably Well
21 Mar 15	77.3 kg	Reasonably Well
20 Mar 15	76.3 kg	Reasonably Well
19 Mar 15	76.7 kg	Reasonably Well
18 Mar 15	77 kg	Reasonably Well
14 Mar 15	77.1 kg	Reasonably Well
13 Mar 15	77.2 kg	Reasonably Well
12 Mar 15	78.1 kg	Reasonably Well
11 Mar 15	78.2 kg	Reasonably Well
09 Mar 15	77.7 kg	Reasonably Well
08 Mar 15	78.1 kg	Reasonably Well
07 Mar 15	79.1 kg	Reasonably Well
06 Mar 15	78.6 kg	Reasonably Well
05 Mar 15	78.1 kg	Reasonably Well
04 Mar 15	78.5 kg	Reasonably Well
03 Mar 15	78.9 kg	Reasonably Well
23 Feb 15	78.6 kg	Reasonably Well
20 Feb 15	78.9 kg	Reasonably Well
12 Feb 15	77.9 kg	Reasonably Well
11 Feb 15	78.2 kg	Reasonably Well
27 Jan 15	77.8 kg	Reasonably Well
16 Jan 15	78.3 kg	Reasonably Well
15 Jan 15	78.6 kg	Reasonably Well
14 Jan 15	77.8 kg	Reasonably Well
08 Jan 15	78 kg	Reasonably Well
05 Jan 15	78.8 kg	Reasonably Well
04 Jan 15	79.2 kg	Reasonably Well
03 Jan 15	79.1 kg	Reasonably Well
02 Jan 15	79.1 kg	Reasonably Well
01 Jan 15	80.1 kg	Not Applicable
31 Dec 14	78.6 kg	100%
30 Dec 14	80.4 kg	Reasonably Well
29 Dec 14	79.9 kg	Reasonably Well
27 Dec 14	80.4 kg	Not Applicable