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Ganhei e me livrei de dez quilos nesta pandemia. Preciso me livrar de mais dez. Haja saco pra aguentar essa palhaçada de não poder comer o que se quer.
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90.4 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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139 kcal
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Fat: 7.80g | Prot: 1.00g | Carbs: 15.70g.
Breakfast: Nestlé Bombom Alpino. Snacks/Other: Nestlé Bombom Suflair (13g). more...
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Losing 0.5 kg a Week
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