Weigh In record (no journal entry) for 22 May 2016
|
84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 51.02g | Prot: 61.46g | Carbs: 65.32g.
Breakfast: Crioulo Queijo Prato, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Bife a Milanesa. Snacks/Other: Nestlé Iogurte Grego Light Maracujá (90g), Clight Chá com Limão, Itambé Leite em Pó Desnatado, Iogurte Natural (Leite Desnatado). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|