Weigh In record (no journal entry) for 06 May 2020
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99 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 45.83g | Prot: 24.89g | Carbs: 181.96g.
Breakfast: Maçã, Dukan Panqueca com Farelo de Aveia. Lunch: Vinho Cabernet Sauvignon, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Isabela Massa Gravatinha, Sopa de Legumes. Dinner: Sopa de Legumes, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Vinho Sauvignon Blanc. Snacks/Other: Madrugada Chá de Maçã, Jasmine Maçã Desidratada, Natus Minas Balas de Gengibre Mel e Própolis. more...
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Gaining 0.9 kg a Week
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