Weigh In record (no journal entry) for 04 March 2015
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78.5 kg
Lost so far: 1.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 13.06g | Prot: 25.00g | Carbs: 60.57g.
Breakfast: Piraquê Biscoito Doce Maisena, Do Bem Detox Faixa Branca, Seven Boys Pão Integral Trigo e Linho Light, Polenghi Creme de Ricota Light. Lunch: Broto de Feijão, Berinjela Cozida, Frango Grelhado (Pele Não Consumida). Snacks/Other: Crackers, Nutry Barra de Cereal Morango com Chocolate. more...
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Losing 2.8 kg a Week
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