Weigh In record (no journal entry) for 25 January 2020
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93.2 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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326 kcal
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Fat: 15.48g | Prot: 14.35g | Carbs: 31.76g.
Breakfast: Ovo Mexido, Aipim (Cozido), Café. more...
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Losing 2.1 kg a Week
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