Weigh In record (no journal entry) for 08 March 2015
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78.1 kg
Lost so far: 2.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 80.27g | Prot: 85.63g | Carbs: 201.63g.
Breakfast: Sprite Sprite Zero, Pizza de Pepperoni (36 cm). Lunch: Habib's Pizza de Quatro Queijos, Pizza de Pepperoni (36 cm). Dinner: Sadia Blanquet de Peru, Scala Queijo Prato, Seven Boys Pão Integral Trigo e Linho Light, Bolo de Chocolate. Snacks/Other: Trakinas Bolacha Recheada, Ovo de Codorna, Nestlé Nesfit Multicereais, Pizza de Pepperoni (36 cm). more...
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Losing 7 kg a Week
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