Weigh In record (no journal entry) for 23 December 2020
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92.1 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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222 kcal
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Fat: 14.86g | Prot: 3.35g | Carbs: 20.84g.
Breakfast: Fiben Sete Multvit, Suco de abacaxi e abacate. more...
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Gaining 0.4 kg a Week
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