Weigh In record (no journal entry) for 05 June 2018
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97.2 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1600 kcal
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Fat: 86.68g | Prot: 157.92g | Carbs: 42.79g.
Breakfast: Café com Leite Desnatado. Lunch: Lombinho de Porco, Vazio. Dinner: Scala Queijo Prato, Alho Picado, Ovo, Sadia Banha de Porco. Snacks/Other: Molico Leite Desnatado, Nestlé Leite em Pó Desnatado Molico, Scala Queijo Prato, Picles de Pepino Azedo, Ovo de Codorna. more...
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Gaining 0.3 kg a Week
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