Weigh In record (no journal entry) for 06 March 2015
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78.6 kg
Lost so far: 1.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 2.81g | Prot: 7.34g | Carbs: 34.19g.
Breakfast: Café, Melão, Polenghi Creme de Ricota Light, Seven Boys Pão Integral Trigo e Linho Light, Do Bem Detox Faixa Branca. more...
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Gaining 3.5 kg a Week
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