Date Started: 27 Mar 23

Date	Weight	How closely followed?	Goal weight: 59.8 kg Start Weight: 71 kg
26 Mar 24	59.9 kg	Reasonably Well
25 Mar 24	60 kg	Reasonably Well
24 Mar 24	60.3 kg	Reasonably Well
21 Mar 24	60.5 kg	Reasonably Well
18 Mar 24	60.7 kg	Reasonably Well
31 Jan 24	61.7 kg	Reasonably Well
19 Jan 24	63.6 kg	Reasonably Well
15 Dec 23	63.6 kg	Reasonably Well
05 Dec 23	64.8 kg	Reasonably Well
14 Jun 23	64.9 kg	Reasonably Well
14 May 23	66.1 kg	Reasonably Well
13 May 23	66.4 kg	Reasonably Well
20 Apr 23	66.7 kg	Reasonably Well
19 Apr 23	67.2 kg	Reasonably Well
08 Apr 23	67.6 kg	Reasonably Well
27 Mar 23	71 kg	Reasonably Well

Date Started: 24 Aug 21

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 83 kg
01 Mar 23	68.1 kg	Reasonably Well
10 Jan 23	69.4 kg	Reasonably Well
09 Jan 23	70.2 kg	Reasonably Well
04 Jan 23	69.1 kg	Reasonably Well
03 Nov 22	66.2 kg	Reasonably Well
21 Oct 22	66.4 kg	Reasonably Well
19 Oct 22	67 kg	Reasonably Well
14 Sep 22	67.1 kg	Reasonably Well
02 Sep 22	67.7 kg	Reasonably Well
29 Aug 22	68.3 kg	Reasonably Well
26 May 22	70.2 kg	Reasonably Well
25 May 22	70.6 kg	Reasonably Well
24 May 22	71.2 kg	Reasonably Well
20 May 22	71.4 kg	Reasonably Well
18 May 22	71.2 kg	Reasonably Well
14 May 22	71.6 kg	Reasonably Well
06 May 22	72.3 kg	Reasonably Well
05 May 22	72.9 kg	Reasonably Well
29 Apr 22	73 kg	Reasonably Well
27 Apr 22	73.1 kg	Reasonably Well
26 Apr 22	73.1 kg	Reasonably Well
25 Apr 22	73.6 kg	Reasonably Well
20 Apr 22	73.5 kg	Reasonably Well
13 Apr 22	72.8 kg	Reasonably Well
12 Apr 22	74 kg	Reasonably Well
11 Apr 22	74.5 kg	Reasonably Well
06 Apr 22	73.9 kg	Reasonably Well
05 Apr 22	74.3 kg	Reasonably Well
31 Mar 22	73.4 kg	Reasonably Well
30 Mar 22	74.2 kg	Reasonably Well
29 Mar 22	74.5 kg	Reasonably Well
24 Mar 22	75 kg	Reasonably Well
21 Mar 22	74.5 kg	Reasonably Well
14 Mar 22	74.3 kg	Reasonably Well
13 Mar 22	74.5 kg	Reasonably Well
11 Mar 22	75 kg	Reasonably Well
10 Mar 22	75.3 kg	Reasonably Well
09 Mar 22	75.8 kg	Reasonably Well
08 Mar 22	76 kg	Reasonably Well
06 Mar 22	76 kg	Reasonably Well
05 Mar 22	76.1 kg	Reasonably Well
04 Mar 22	76.5 kg	Reasonably Well
03 Mar 22	76.6 kg	Reasonably Well
02 Mar 22	77 kg	Reasonably Well
01 Mar 22	77.2 kg	Reasonably Well
22 Feb 22	77.7 kg	Reasonably Well
21 Feb 22	77.8 kg	Reasonably Well
12 Jan 22	76.2 kg	Reasonably Well
05 Jan 22	77.1 kg	Reasonably Well
02 Jan 22	78.8 kg	Reasonably Well
01 Jan 22	78.8 kg	Reasonably Well
24 Nov 21	75.5 kg	Reasonably Well
23 Nov 21	76 kg	Reasonably Well
27 Oct 21	77.4 kg	Reasonably Well
19 Oct 21	77 kg	Reasonably Well
04 Sep 21	78.4 kg	Reasonably Well
24 Aug 21	83 kg	Reasonably Well

Date Started: 05 Aug 21

Date	Weight	How closely followed?	Goal weight: 59.8 kg Start Weight: 83.5 kg
11 Aug 21	84 kg	Reasonably Well
05 Aug 21	83.5 kg	Reasonably Well

Date Started: 17 May 21

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 76.9 kg
18 May 21	76.3 kg	Reasonably Well
17 May 21	76.9 kg	Reasonably Well

Date Started: 26 Apr 19

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 62 kg
28 Aug 20	66.4 kg	Reasonably Well
27 Aug 20	66.5 kg	Reasonably Well
21 Jul 20	67 kg	Reasonably Well
17 Jun 20	66 kg	Reasonably Well
23 Apr 20	66.2 kg	Reasonably Well
26 Mar 20	66.3 kg	Reasonably Well
27 Feb 20	63.8 kg	Reasonably Well
20 Feb 20	64.5 kg	Reasonably Well
19 Oct 19	62.5 kg	Reasonably Well
13 Sep 19	61.4 kg	Reasonably Well
19 Aug 19	60.7 kg	Reasonably Well
05 Jul 19	60.7 kg	Reasonably Well
28 Jun 19	60.8 kg	Reasonably Well
27 Jun 19	61.1 kg	Reasonably Well
13 Jun 19	61.2 kg	Reasonably Well
11 Jun 19	62 kg	Reasonably Well
06 Jun 19	61.6 kg	Reasonably Well
05 Jun 19	61 kg	Reasonably Well
04 Jun 19	61.2 kg	Reasonably Well
03 Jun 19	61.7 kg	Reasonably Well
02 Jun 19	61.5 kg	Reasonably Well
17 May 19	62.2 kg	Reasonably Well
16 May 19	62.6 kg	Reasonably Well
26 Apr 19	62 kg	Reasonably Well