Weigh In record (no journal entry) for 13 September 2019
|
61.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2019:
|
713 kcal
|
Fat: 34.60g | Prot: 28.18g | Carbs: 73.79g.
Breakfast: Беллакт Сметана 15%, Горький Шоколад 80% Abk Extra , Витебскхлебпром Ле Хрустье, Савушкин Teos Йогурт Греческий Питьевой, Зеленый Чай, Колдуны с Мясом Домашние. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena Makeeva24's Weight History
|