Weigh In record (no journal entry) for 05 January 2022
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77.1 kg
Lost so far: 5.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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978 kcal
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Fat: 69.07g | Prot: 37.40g | Carbs: 48.06g.
Breakfast: Зеленый Чай, Савушкин Йогурт Апети с Шариками, Савушкин Шарики Апети. Lunch: Соседи Винегрет Овощной, Соседи Свинина по- Барски, Гиппо Яйца Фаршированные Грибами, Coca-Cola Кока Кола Зеро. Snacks/Other: Coca-Cola Кока Кола Зеро. more...
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Losing 4.0 kg a Week
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Alena Makeeva24's Weight History
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