Date Started: 07 Feb 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 96.6 kg
21 Feb 24	92.8 kg	Reasonably Well
20 Feb 24	93.9 kg	Reasonably Well
16 Feb 24	96.1 kg	Reasonably Well
07 Jan 24	92.6 kg	Reasonably Well
01 Nov 23	89.8 kg	Reasonably Well
16 Oct 23	88.6 kg	Reasonably Well
29 Aug 23	89.3 kg	Reasonably Well
02 Jul 23	89.2 kg	Reasonably Well
29 May 23	90.4 kg	Reasonably Well
22 May 23	90.7 kg	Reasonably Well
15 May 23	91.6 kg	Reasonably Well
10 May 23	91 kg	Reasonably Well
08 May 23	90.7 kg	Reasonably Well
01 May 23	91.3 kg	Reasonably Well
30 Apr 23	91.8 kg	Reasonably Well
29 Apr 23	91.5 kg	Reasonably Well
28 Apr 23	92.2 kg	Reasonably Well
27 Apr 23	91.7 kg	Reasonably Well
26 Apr 23	91.3 kg	Reasonably Well
25 Apr 23	91.9 kg	Reasonably Well
24 Apr 23	92.6 kg	Reasonably Well
23 Apr 23	92.2 kg	Reasonably Well
22 Apr 23	92.2 kg	Reasonably Well
21 Apr 23	92.8 kg	Reasonably Well
20 Apr 23	92.6 kg	Reasonably Well
19 Apr 23	93 kg	Reasonably Well
17 Apr 23	92.6 kg	Reasonably Well
16 Apr 23	92.3 kg	Reasonably Well
15 Apr 23	92.2 kg	Reasonably Well
14 Apr 23	92.8 kg	Reasonably Well
13 Apr 23	93.7 kg	Reasonably Well
10 Apr 23	93.4 kg	Reasonably Well
08 Apr 23	93.2 kg	Reasonably Well
07 Apr 23	93.6 kg	Reasonably Well
06 Apr 23	93.8 kg	Reasonably Well
05 Apr 23	94.2 kg	Reasonably Well
04 Apr 23	94.4 kg	Reasonably Well
03 Apr 23	94 kg	Reasonably Well
02 Apr 23	93.5 kg	Reasonably Well
01 Apr 23	94.1 kg	Reasonably Well
31 Mar 23	93.9 kg	Reasonably Well
30 Mar 23	93.9 kg	Reasonably Well
29 Mar 23	94.1 kg	Reasonably Well
27 Mar 23	95.1 kg	Reasonably Well
26 Mar 23	96.6 kg	Reasonably Well
08 Nov 22	93.3 kg	Reasonably Well
28 Oct 22	92.1 kg	Reasonably Well
26 Oct 22	92.4 kg	Reasonably Well
23 Oct 22	92.8 kg	Reasonably Well
20 Oct 22	93.5 kg	Reasonably Well
17 Oct 22	94 kg	Reasonably Well
16 Oct 22	94.1 kg	Reasonably Well
15 Oct 22	93.9 kg	Reasonably Well
14 Oct 22	94.7 kg	Reasonably Well
13 Oct 22	95.6 kg	Reasonably Well
17 Feb 21	93.1 kg	Reasonably Well
16 Feb 21	92.6 kg	Reasonably Well
15 Feb 21	92.1 kg	Reasonably Well
14 Feb 21	92.5 kg	Reasonably Well
13 Feb 21	93.1 kg	Reasonably Well
12 Feb 21	92.6 kg	Reasonably Well
11 Feb 21	92.6 kg	Reasonably Well
10 Feb 21	92.6 kg	Reasonably Well
09 Feb 21	93.8 kg	Reasonably Well
08 Feb 21	94.3 kg	Reasonably Well
07 Feb 21	96.6 kg	Reasonably Well

Date Started: 01 Feb 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 94.3 kg
01 Feb 21	94.3 kg	Reasonably Well

Date Started: 02 Oct 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 85 kg
29 Sep 20	85.8 kg	Reasonably Well
18 Apr 20	85 kg	Reasonably Well
13 Apr 20	85.3 kg	Reasonably Well
12 Apr 20	85.4 kg	Reasonably Well
01 Feb 20	83.1 kg	Reasonably Well
10 Dec 19	80.7 kg	Reasonably Well
09 Dec 19	81.8 kg	Reasonably Well
04 Dec 19	80.7 kg	Reasonably Well
02 Dec 19	82.4 kg	Reasonably Well
27 Nov 19	79.7 kg	Reasonably Well
26 Nov 19	80.3 kg	Reasonably Well
02 Nov 19	79.7 kg	Reasonably Well
28 Oct 19	80.9 kg	Reasonably Well
09 Oct 19	82.7 kg	Reasonably Well
07 Oct 19	83.5 kg	Reasonably Well
02 Oct 19	85 kg	Reasonably Well