Weigh In record (no journal entry) for 04 December 2019
|
80.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2019:
|
293 kcal
|
Fat: 14.75g | Prot: 10.64g | Carbs: 28.97g.
Breakfast: Коровка из Кореновки Молоко Сгущенное 8,5%, Магнит Сыр Пошехонский, Мясновъ Масло Сливочное Крестьянское 72,5%, Хлеб Дарницкий. more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марина с мандарином's Weight History
|