Date Started: 03 Oct 22

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 122 kg
08 Jun 23	85.1 kg	Reasonably Well
21 May 23	85.5 kg	Reasonably Well
20 May 23	86.3 kg	Reasonably Well
19 May 23	86.8 kg	Reasonably Well
06 May 23	87.9 kg	Reasonably Well
04 May 23	88.2 kg	Reasonably Well
02 May 23	88.5 kg	Reasonably Well
01 May 23	88.7 kg	Reasonably Well
30 Apr 23	89.1 kg	Reasonably Well
19 Apr 23	89.4 kg	Reasonably Well
18 Apr 23	89.5 kg	Reasonably Well
07 Apr 23	89.9 kg	Reasonably Well
06 Apr 23	90.4 kg	Reasonably Well
05 Apr 23	91 kg	Reasonably Well
02 Apr 23	91.8 kg	Reasonably Well
31 Mar 23	92.9 kg	Reasonably Well
30 Mar 23	93.7 kg	Reasonably Well
29 Mar 23	94 kg	Reasonably Well
28 Mar 23	95.3 kg	Reasonably Well
23 Mar 23	91.7 kg	Reasonably Well
22 Mar 23	92.3 kg	Reasonably Well
20 Mar 23	91.7 kg	Reasonably Well
19 Mar 23	92.4 kg	Reasonably Well
17 Mar 23	93 kg	Reasonably Well
16 Mar 23	92.8 kg	Reasonably Well
15 Mar 23	93.4 kg	Reasonably Well
14 Mar 23	94.1 kg	Reasonably Well
11 Mar 23	93.9 kg	Reasonably Well
09 Mar 23	94.4 kg	Reasonably Well
08 Mar 23	95.1 kg	Reasonably Well
03 Mar 23	94.7 kg	Reasonably Well
02 Mar 23	94.9 kg	Reasonably Well
01 Mar 23	95.2 kg	Reasonably Well
28 Feb 23	96.7 kg	Reasonably Well
27 Feb 23	97.9 kg	Reasonably Well
26 Feb 23	97.3 kg	Reasonably Well
25 Feb 23	96.7 kg	Reasonably Well
24 Feb 23	97.9 kg	Reasonably Well
16 Feb 23	95.6 kg	Reasonably Well
15 Feb 23	96.1 kg	Reasonably Well
12 Feb 23	97 kg	Reasonably Well
11 Feb 23	98 kg	Reasonably Well
09 Feb 23	96.9 kg	Reasonably Well
08 Feb 23	97.3 kg	Reasonably Well
07 Feb 23	97.7 kg	Reasonably Well
02 Feb 23	97.9 kg	Reasonably Well
01 Feb 23	98.5 kg	Reasonably Well
31 Jan 23	99.1 kg	Reasonably Well
30 Jan 23	100.2 kg	Reasonably Well
28 Jan 23	98.5 kg	Reasonably Well
27 Jan 23	98.8 kg	Reasonably Well
26 Jan 23	99.2 kg	Reasonably Well
25 Jan 23	99.4 kg	Reasonably Well
23 Jan 23	100 kg	Reasonably Well
22 Jan 23	100.1 kg	Reasonably Well
20 Jan 23	100.3 kg	Reasonably Well
19 Jan 23	100.4 kg	Reasonably Well
18 Jan 23	101.3 kg	Reasonably Well
17 Jan 23	101.9 kg	Reasonably Well
16 Dec 22	102.5 kg	Reasonably Well
15 Dec 22	103.1 kg	Reasonably Well
11 Dec 22	104.1 kg	Reasonably Well
09 Dec 22	104.5 kg	Reasonably Well
08 Dec 22	105 kg	Reasonably Well
06 Dec 22	105.5 kg	Reasonably Well
02 Dec 22	105.7 kg	Reasonably Well
01 Dec 22	106.3 kg	Reasonably Well
30 Nov 22	107.5 kg	Reasonably Well
29 Nov 22	108.1 kg	Reasonably Well
28 Nov 22	108.2 kg	Reasonably Well
27 Nov 22	109.1 kg	Reasonably Well
26 Nov 22	109.5 kg	Reasonably Well
18 Nov 22	109.3 kg	Reasonably Well
12 Nov 22	109.8 kg	Reasonably Well
11 Nov 22	110.2 kg	Reasonably Well
10 Nov 22	110.8 kg	Reasonably Well
06 Nov 22	111.7 kg	Reasonably Well
23 Oct 22	112.6 kg	Reasonably Well
22 Oct 22	113 kg	Reasonably Well
21 Oct 22	113.4 kg	Reasonably Well
20 Oct 22	113.9 kg	Reasonably Well
19 Oct 22	114.5 kg	Reasonably Well
18 Oct 22	115.4 kg	Reasonably Well
03 Oct 22	122 kg	Reasonably Well

Date Started: 25 Mar 19

Date	Weight	How closely followed?	Goal weight: 87 kg Start Weight: 122 kg
25 Mar 19	122 kg	Reasonably Well