Date Started: 27 Feb 23

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 101.8 kg
29 Jun 24	79.3 kg	Reasonably Well
22 Jun 24	78.2 kg	Reasonably Well
15 Jun 24	79 kg	Reasonably Well
01 Jun 24	78.8 kg	Reasonably Well
25 May 24	77.8 kg	Reasonably Well
18 May 24	78.4 kg	Reasonably Well
11 May 24	79.2 kg	Reasonably Well
04 May 24	79.2 kg	Reasonably Well
27 Apr 24	80.9 kg	Reasonably Well
20 Apr 24	80.4 kg	Reasonably Well
13 Apr 24	80 kg	Reasonably Well
06 Apr 24	79.4 kg	Reasonably Well
30 Mar 24	80 kg	Reasonably Well
16 Mar 24	81.1 kg	Reasonably Well
09 Mar 24	81.9 kg	Reasonably Well
02 Mar 24	82.4 kg	Reasonably Well
24 Feb 24	82.8 kg	Reasonably Well
17 Feb 24	81.3 kg	Reasonably Well
04 Feb 24	82.7 kg	Reasonably Well
21 Jan 24	83.4 kg	Reasonably Well
13 Jan 24	84 kg	Reasonably Well
06 Jan 24	86.3 kg	Reasonably Well
30 Dec 23	84.8 kg	Reasonably Well
23 Dec 23	85 kg	Reasonably Well
12 Dec 23	83.7 kg	Poorly
21 Oct 23	77.5 kg	Reasonably Well
07 Oct 23	78.2 kg	Reasonably Well
30 Sep 23	79.7 kg	Reasonably Well
23 Sep 23	82.4 kg	Reasonably Well
16 Sep 23	83.2 kg	Reasonably Well
09 Sep 23	83 kg	Reasonably Well
02 Sep 23	83.5 kg	Reasonably Well
26 Aug 23	83.4 kg	100%
19 Aug 23	83.6 kg	Reasonably Well
12 Aug 23	83.8 kg	100%
05 Aug 23	84.5 kg	100%
24 Jul 23	86.5 kg	Reasonably Well
16 Jul 23	86.9 kg	Reasonably Well
08 Jul 23	87.7 kg	100%
28 May 23	91.9 kg	Reasonably Well
24 May 23	92 kg	Reasonably Well
17 May 23	91.0 kg	Reasonably Well
11 May 23	91.8 kg	Reasonably Well
11 Apr 23	95 kg	Reasonably Well
30 Mar 23	97.6 kg	Reasonably Well
27 Feb 23	101.8 kg	Reasonably Well

Date Started: 21 Feb 19

Date	Weight	How closely followed?	Goal weight: 84 kg Start Weight: 83.9 kg
02 Nov 22	95.9 kg	Reasonably Well
09 Aug 21	88 kg	Reasonably Well
26 Jun 19	83.7 kg	Poorly
10 Jun 19	83.3 kg	Reasonably Well
04 Jun 19	82.9 kg	Reasonably Well
27 May 19	84.6 kg	Reasonably Well
21 May 19	84.3 kg	Reasonably Well
13 May 19	85.7 kg	Reasonably Well
10 May 19	85.9 kg	Reasonably Well
09 May 19	86 kg	Reasonably Well
08 May 19	85.7 kg	Reasonably Well
07 May 19	86.4 kg	100%
06 May 19	86.7 kg	Reasonably Well
27 Apr 19	85.9 kg	Reasonably Well
23 Apr 19	86.2 kg	Reasonably Well
19 Apr 19	87.4 kg	Reasonably Well
18 Apr 19	88 kg	Reasonably Well
16 Apr 19	86.5 kg	Reasonably Well
04 Apr 19	87 kg	Reasonably Well
03 Apr 19	87.3 kg	Reasonably Well
02 Apr 19	87.9 kg	Reasonably Well
01 Apr 19	89.1 kg	Reasonably Well
29 Mar 19	87.5 kg	Reasonably Well
27 Mar 19	86.6 kg	Reasonably Well
26 Mar 19	86.3 kg	Reasonably Well
21 Feb 19	83.9 kg	Not Applicable