Date Started: 03 Apr 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 120.1 kg
19 Dec 23	112.8 kg	Reasonably Well
16 Dec 23	113.3 kg	Reasonably Well
04 Dec 23	113.9 kg	Reasonably Well
19 Nov 23	114.9 kg	Reasonably Well
18 Nov 23	115.2 kg	Reasonably Well
17 Nov 23	115.6 kg	Reasonably Well
19 Sep 23	116.9 kg	Reasonably Well
06 Sep 23	117.7 kg	Reasonably Well
30 Aug 23	118.1 kg	Reasonably Well
24 Aug 23	118.4 kg	Reasonably Well
23 Aug 23	118.6 kg	Reasonably Well
06 Aug 23	118.8 kg	Reasonably Well
05 Aug 23	118.9 kg	Reasonably Well
04 Aug 23	119.3 kg	Reasonably Well
02 Aug 23	119.8 kg	Reasonably Well
01 Aug 23	119.9 kg	Reasonably Well
31 Jul 23	120.1 kg	Reasonably Well
20 May 23	115.6 kg	Reasonably Well
19 May 23	115.9 kg	Reasonably Well
17 May 23	116.5 kg	Reasonably Well
16 May 23	117.3 kg	Reasonably Well
15 May 23	118.1 kg	Reasonably Well
11 Apr 23	114.6 kg	Reasonably Well
06 Apr 23	115.8 kg	Reasonably Well
03 Apr 23	120.1 kg	Reasonably Well

Date Started: 27 Feb 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 111.9 kg
03 Feb 23	112.6 kg	Reasonably Well
30 Jan 23	113 kg	Reasonably Well
23 Jan 23	113.1 kg	Reasonably Well
17 Jan 23	113.6 kg	Reasonably Well
29 Sep 22	105.8 kg	Reasonably Well
22 Sep 22	105.9 kg	Reasonably Well
21 Sep 22	106.5 kg	Reasonably Well
02 Sep 22	106.7 kg	Reasonably Well
01 Sep 22	107.3 kg	Reasonably Well
30 Aug 22	107.7 kg	Reasonably Well
29 Aug 22	108.4 kg	Reasonably Well
07 May 22	101.6 kg	Reasonably Well
06 May 22	102 kg	Reasonably Well
26 Apr 22	102.5 kg	Reasonably Well
25 Apr 22	102.8 kg	Reasonably Well
23 Apr 22	103.7 kg	Reasonably Well
21 Apr 22	104.3 kg	Reasonably Well
25 Mar 22	104.7 kg	Reasonably Well
22 Mar 22	105.8 kg	Reasonably Well
09 Mar 22	103.9 kg	Reasonably Well
07 Mar 22	104.7 kg	Reasonably Well
01 Feb 22	101.7 kg	Reasonably Well
31 Jan 22	102.3 kg	Reasonably Well
08 Jan 22	100.6 kg	Reasonably Well
07 Jan 22	101.1 kg	Reasonably Well
05 Jan 22	100.6 kg	Reasonably Well
04 Jan 22	100.8 kg	Reasonably Well
14 Dec 21	98.8 kg	Reasonably Well
10 Dec 21	99.7 kg	Reasonably Well
29 Oct 21	96.9 kg	Reasonably Well
23 Oct 21	97.3 kg	Reasonably Well
18 Oct 21	98.1 kg	Reasonably Well
16 Oct 21	98.8 kg	Reasonably Well
07 Oct 21	99.7 kg	Reasonably Well
05 Oct 21	100.2 kg	Reasonably Well
02 Oct 21	100.6 kg	Reasonably Well
01 Oct 21	100.8 kg	Reasonably Well
26 Sep 21	101.4 kg	Reasonably Well
25 Sep 21	101.7 kg	Reasonably Well
21 Sep 21	101.9 kg	Reasonably Well
16 Sep 21	102.8 kg	Reasonably Well
11 Sep 21	103.2 kg	Reasonably Well
10 Sep 21	103.9 kg	Reasonably Well
08 Sep 21	104.6 kg	Reasonably Well
03 Sep 21	105 kg	Reasonably Well
02 Sep 21	105.2 kg	Reasonably Well
28 Aug 21	105.3 kg	Reasonably Well
26 Aug 21	105.9 kg	Reasonably Well
22 Aug 21	106.3 kg	Reasonably Well
21 Aug 21	107 kg	Reasonably Well
16 Aug 21	107.7 kg	Reasonably Well
14 Aug 21	107.9 kg	Reasonably Well
12 Aug 21	108.3 kg	Reasonably Well
10 Aug 21	109.6 kg	Reasonably Well
08 Aug 21	111.9 kg	Reasonably Well
28 Jul 21	109.8 kg	Reasonably Well
14 Jul 21	110.4 kg	Reasonably Well
12 Jul 21	111.9 kg	Reasonably Well
11 Jul 21	112.2 kg	Reasonably Well
09 Dec 20	111.9 kg	Reasonably Well
01 Dec 20	112.4 kg	Reasonably Well
01 Jan 20	111 kg	Reasonably Well
30 Aug 19	105 kg	Reasonably Well
28 Aug 19	105 kg	Reasonably Well
26 Aug 19	105.5 kg	Reasonably Well
23 Aug 19	106 kg	Reasonably Well
01 Mar 18	106.2 kg	Reasonably Well
28 Feb 18	106.6 kg	Reasonably Well
27 Feb 18	111.9 kg	Reasonably Well