Weigh In record (no journal entry) for 01 September 2022
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107.3 kg
Lost so far: 4.6 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1553 kcal
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Fat: 76.49g | Prot: 102.49g | Carbs: 110.25g.
Breakfast: Canela, Banana Prata, Ovo, Clara de Ovo. Lunch: Ovo, Peito de Frango. Dinner: Garoto Baton Ao Leite, Ovo. Snacks/Other: Nestlé Leite em Pó Ninho, Tres Chocolatto, Absolut Nutrition Sense Wheybar. more...
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Losing 1.4 kg a Week
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DeboraC88's Weight History
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