Weigh In record (no journal entry) for 01 August 2023
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119.9 kg
Lost so far: 0.2 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 22.51g | Prot: 38.48g | Carbs: 79.71g.
Breakfast: Ovo, Wickbold Pão Integral. Lunch: Peito de Frango, Arroz Branco (Cozido), Seleta de legumes. Snacks/Other: Brigadeiro de Colher, Melão Amarelo. more...
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Losing 1.4 kg a Week
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DeboraC88's Weight History
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