Weigh In record (no journal entry) for 03 September 2021
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105 kg
Lost so far: 6.9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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942 kcal
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Fat: 34.99g | Prot: 70.95g | Carbs: 88.22g.
Breakfast: Maçã, Vigor Requeijão Cremoso Light, Visconti Torrada Integral, Ovo, Clara de Ovo. Lunch: Vigor Requeijão Cremoso Light, Brócolis, Patinho. Dinner: Feijão Vermelho, Queijo Minas, Ovo. Snacks/Other: Maçã. more...
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Losing 1.4 kg a Week
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DeboraC88's Weight History
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