Weigh In record (no journal entry) for 23 August 2019
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106 kg
Lost so far: 5.9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 30.83g | Prot: 59.42g | Carbs: 127.49g.
Breakfast: Gold Achocolatado Diet , Itambé Leite Desnatado Zero Lactose, Wickbold Pão de Forma Integral. Lunch: Salada Verde Mista, Coca-Cola Coca-Cola Zero, Bombom de Morango, Tirolez Catupiry, Peito de Frango. Snacks/Other: Mel, Realeza Morango Congelado, Itambé Leite Desnatado Zero Lactose, Pêssegos. more...
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Losing 0.0 kg a Week
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DeboraC88's Weight History
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