Weigh In record (no journal entry) for 02 September 2021
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105.2 kg
Lost so far: 6.7 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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841 kcal
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Fat: 32.15g | Prot: 63.35g | Carbs: 74.81g.
Breakfast: Banana Prata, Canela, Clara de Ovo, Ovo. Lunch: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Vigor Requeijão Cremoso Light, Brócolis. Dinner: Feijão Vermelho, Arroz Branco (Cozido), Ovo. Snacks/Other: Vigor Requeijão Cremoso Light, Visconti Torrada Integral. more...
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Losing 0.1 kg a Week
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DeboraC88's Weight History
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