Weigh In record (no journal entry) for 01 December 2020
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112.4 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1676 kcal
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Fat: 68.97g | Prot: 130.50g | Carbs: 133.49g.
Breakfast: Sadia Mussarela, Mel, Jasmine Linhaça Dourada em Grãos, Melão, Ovo. Lunch: Carne do Peito de Frango (Assado, Cozido), Legumes Refogados, Subway Pimentão, Elegê Molho Branco, Macarrão Fresco (Cozido). Dinner: Super Nosso Hambúrguer Angus. Snacks/Other: Homemade Mel, Jasmine Linhaça Dourada em Grãos, Itambé Iogurte Natural Integral (200g), Melão, 3 Corações Cappuccino Diet, Molico Leite Desnatado. more...
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Gaining 0.0 kg a Week
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DeboraC88's Weight History
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