Weigh In record (no journal entry) for 14 August 2021
|
107.9 kg
Lost so far: 4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 40.23g | Prot: 83.20g | Carbs: 58.69g.
Breakfast: Clara de Ovo, Queijo Minas, Ovo. Lunch: Brócolis, Pimentão Verde, Patinho. Dinner: Queijo Minas, Ovo. Snacks/Other: Mamão Formosa, Mamão Formosa, Mamão Formosa. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeboraC88's Weight History
|