Weigh In record (no journal entry) for 28 August 2021
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105.3 kg
Lost so far: 6.6 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 28.36g | Prot: 67.25g | Carbs: 79.65g.
Breakfast: Maçã. Lunch: Pomarola Molho de Tomate Tradicional, Brócolis, Acelga, Patinho. Dinner: Ovo. Snacks/Other: Philadelphia Cream Cheese Light, Visconti Torrada Integral, Maçã. more...
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Losing 2.1 kg a Week
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DeboraC88's Weight History
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