Weigh In record (no journal entry) for 02 September 2022
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106.7 kg
Lost so far: 5.2 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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993 kcal
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Fat: 51.06g | Prot: 54.08g | Carbs: 84.46g.
Breakfast: Porto Alegre Creme de Queijo Minas Frescal, Bauducco Torrada Integral, Nestlé Leite em Pó Ninho, Tres Cappuccino Classic, Clara de Ovo, Ovo, Banana Prata, Canela. Lunch: Outback Cheese Fries, Outback Ribs on the Barbie. more...
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Losing 4.2 kg a Week
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DeboraC88's Weight History
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