Weigh In record (no journal entry) for 07 March 2022
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104.7 kg
Lost so far: 7.2 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 42.41g | Prot: 38.32g | Carbs: 84.46g.
Breakfast: Clara de Ovo, Ovo, Banana Prata. Lunch: Elma Chips Batata Palha Tradicional, Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Garoto Baton Ao Leite, Tres Cappuccino Avelã . more...
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Gaining 0.6 kg a Week
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DeboraC88's Weight History
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