Weigh In record (no journal entry) for 08 September 2021
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104.6 kg
Lost so far: 7.3 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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776 kcal
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Fat: 28.93g | Prot: 57.95g | Carbs: 74.29g.
Breakfast: Maçã. Lunch: Pomarola Molho de Tomate Tradicional, Abobrinha, Peito de Frango. Dinner: Banana Prata, Canela, Ovo. Snacks/Other: Visconti Torrada Integral, Vigor Requeijão Cremoso Light, Mamão Papaia. more...
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Losing 0.6 kg a Week
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DeboraC88's Weight History
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