Weigh In record (no journal entry) for 12 July 2021
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111.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 40.51g | Prot: 48.80g | Carbs: 145.97g.
Breakfast: Morangos, Power One Pasta de Amendoim Integral, Ovo, Banana Prata, Yoki Aveia em Flocos Finos. Lunch: Seleta de legumes, Lasanha com Carne, Purê de Batata Baroa, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Peras, Bauducco Cookies Maxi Chocolate. more...
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Losing 2.1 kg a Week
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DeboraC88's Weight History
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