Date Started: 20 Sep 21

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 71 kg
29 Apr 24	72.6 kg	Reasonably Well
26 Mar 24	72.2 kg	Reasonably Well
16 Jan 24	70.5 kg	Reasonably Well
08 Jan 24	71 kg	Reasonably Well
07 Jan 24	71.3 kg	Reasonably Well
24 Nov 23	73 kg	Reasonably Well
04 Jun 23	72 kg	Reasonably Well
05 Nov 22	69 kg	Reasonably Well
21 Jun 22	66.4 kg	Reasonably Well
20 Jun 22	66.2 kg	Reasonably Well
19 Jun 22	66.1 kg	Reasonably Well
18 Jun 22	65.3 kg	Reasonably Well
17 Jun 22	65.4 kg	Reasonably Well
16 Jun 22	65.5 kg	Reasonably Well
14 Jun 22	65.8 kg	Reasonably Well
13 Jun 22	66.6 kg	Reasonably Well
10 Jun 22	65.9 kg	Reasonably Well
09 Jun 22	65.6 kg	Reasonably Well
08 Jun 22	65.5 kg	Reasonably Well
07 Jun 22	65.6 kg	Reasonably Well
06 Jun 22	66.3 kg	Reasonably Well
05 Jun 22	66.6 kg	Reasonably Well
04 Jun 22	65.6 kg	Reasonably Well
03 Jun 22	65.9 kg	Reasonably Well
01 Jun 22	66.2 kg	Reasonably Well
30 May 22	66.9 kg	Reasonably Well
17 Mar 22	65.5 kg	Reasonably Well
11 Nov 21	65.9 kg	Reasonably Well
09 Nov 21	66 kg	Reasonably Well
08 Nov 21	66.4 kg	Reasonably Well
06 Nov 21	66.5 kg	Reasonably Well
05 Nov 21	66.8 kg	Reasonably Well
29 Oct 21	67 kg	Reasonably Well
28 Oct 21	67.3 kg	Reasonably Well
27 Oct 21	67.5 kg	Reasonably Well
07 Oct 21	68 kg	Reasonably Well
02 Oct 21	68 kg	Reasonably Well
01 Oct 21	67.5 kg	Reasonably Well
30 Sep 21	67.7 kg	Reasonably Well
29 Sep 21	68.2 kg	Reasonably Well
28 Sep 21	68.3 kg	Reasonably Well
27 Sep 21	68.6 kg	Reasonably Well
26 Sep 21	68.8 kg	Reasonably Well
25 Sep 21	68.8 kg	Reasonably Well
24 Sep 21	69.3 kg	Reasonably Well
23 Sep 21	69.3 kg	Reasonably Well
22 Sep 21	69.7 kg	Reasonably Well
20 Sep 21	71 kg	Reasonably Well

Date Started: 01 Apr 17

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 64 kg
06 May 21	70.3 kg	Reasonably Well
04 Mar 21	69.2 kg	Reasonably Well
14 Feb 21	69 kg	Reasonably Well
15 Jan 21	68.2 kg	Reasonably Well
14 Jan 21	68.6 kg	Reasonably Well
06 Dec 20	67.4 kg	Reasonably Well
25 Sep 20	64.8 kg	Reasonably Well
24 Sep 20	65 kg	Reasonably Well
21 Sep 20	66 kg	Reasonably Well
14 Sep 20	67 kg	Reasonably Well
27 Mar 20	65.7 kg	Reasonably Well
26 Mar 20	65.3 kg	Reasonably Well
25 Mar 20	65.1 kg	Reasonably Well
24 Mar 20	65 kg	Reasonably Well
22 Mar 20	65.8 kg	Reasonably Well
21 Mar 20	66.2 kg	Reasonably Well
20 Mar 20	67 kg	Reasonably Well
13 Mar 20	65.8 kg	Reasonably Well
11 Mar 20	67 kg	Reasonably Well
10 Feb 20	67 kg	Reasonably Well
08 Nov 19	65.3 kg	Reasonably Well
30 Oct 19	66 kg	Reasonably Well
20 Sep 19	66 kg	Reasonably Well
17 Jul 19	63.8 kg	Reasonably Well
15 Jul 19	64 kg	Reasonably Well
14 Jul 19	64.5 kg	Reasonably Well
21 Jan 19	60 kg	Reasonably Well
15 Oct 18	59.5 kg	Reasonably Well
02 Aug 18	57.5 kg	Reasonably Well
10 Jul 18	57.9 kg	Reasonably Well
28 Jun 18	58 kg	Reasonably Well
26 Jun 18	58.5 kg	Reasonably Well
21 Jun 18	58 kg	Reasonably Well
19 Jun 18	58 kg	Reasonably Well
17 Jun 18	58.1 kg	Reasonably Well
16 Jun 18	58.1 kg	Reasonably Well
15 Jun 18	58.6 kg	Reasonably Well
14 Jun 18	58.6 kg	Reasonably Well
23 Jan 18	62.3 kg	Reasonably Well
13 Jul 17	63.1 kg	Reasonably Well
12 Jul 17	63.6 kg	Reasonably Well
11 May 17	64.2 kg	Reasonably Well
18 Apr 17	64 kg	Reasonably Well
01 Apr 17	64 kg	Reasonably Well