Weigh In record (no journal entry) for 17 July 2019
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63.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 16.23g | Prot: 22.92g | Carbs: 17.43g.
Breakfast: Веселый Молочник Сметана 15%, Сырники Домашние, Кофе. more...
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Losing 0.7 kg a Week
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