Weigh In record (no journal entry) for 14 July 2019
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64.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 6.56g | Prot: 16.64g | Carbs: 59.81g.
Breakfast: Greenfield Чай Черный, Сваренное Вкрутую Яйцо, Увелка Кукурузная Каша на Воде . more...
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Gaining 0.2 kg a Week
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