Weigh In record (no journal entry) for 13 March 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 27.95g | Prot: 48.93g | Carbs: 42.91g.
Breakfast: Щедрые Хлебцы Гречневые, Мясновъ Котлета Куриная, Авокадо Авокадо, Кофе. Lunch: Салат Овощной с Маслом, Мясновъ Ветчина Куриная, Щедрые Хлебец. Snacks/Other: Яблоко Желтое. more...
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Losing 4.2 kg a Week
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