Weigh In record (no journal entry) for 18 April 2017
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64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 7.07g | Prot: 40.77g | Carbs: 89.30g.
Breakfast: Плов с Говядиной, Кофе, Europek Обезжиренное Сухое Молоко. Lunch: Яблоко Семеринка, Пятерочка Груша Красная. Snacks/Other: Europek Обезжиренное Сухое Молоко. more...
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steady weight
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