Date Started: 02 Aug 21

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 123 kg
12 Jun 24	117 kg	Reasonably Well
10 Jun 24	118 kg	Reasonably Well
27 May 24	115 kg	Reasonably Well
24 May 24	116 kg	Reasonably Well
23 May 24	118 kg	Reasonably Well
20 May 24	119 kg	Reasonably Well
03 May 24	116 kg	Reasonably Well
26 Apr 24	117 kg	Reasonably Well
22 Apr 24	118 kg	Reasonably Well
19 Apr 24	119 kg	Reasonably Well
15 Apr 24	120 kg	Reasonably Well
02 Oct 23	123 kg	Reasonably Well
20 Jul 23	115 kg	Reasonably Well
17 Jul 23	116 kg	Reasonably Well
15 Jul 23	120 kg	Reasonably Well
22 Jan 23	112 kg	Reasonably Well
05 Dec 22	109 kg	Reasonably Well
25 Nov 22	110 kg	Reasonably Well
08 Nov 22	111 kg	Reasonably Well
29 Oct 22	112 kg	Reasonably Well
22 Oct 22	111 kg	Reasonably Well
13 Oct 22	112 kg	Reasonably Well
06 Oct 22	113 kg	Reasonably Well
01 Oct 22	114 kg	Reasonably Well
23 Sep 22	115 kg	Reasonably Well
20 Sep 22	116 kg	Reasonably Well
08 Sep 22	117 kg	Reasonably Well
30 Aug 22	118 kg	Reasonably Well
27 Aug 22	119 kg	Reasonably Well
19 Aug 22	120 kg	Reasonably Well
17 Aug 22	121 kg	Reasonably Well
15 Aug 22	122 kg	Reasonably Well
13 Aug 22	123 kg	Reasonably Well
05 Feb 22	118 kg	Reasonably Well
02 Feb 22	120 kg	Reasonably Well
24 Nov 21	108.2 kg	Reasonably Well
23 Nov 21	108.9 kg	Reasonably Well
17 Nov 21	110.3 kg	Reasonably Well
16 Nov 21	112.5 kg	Reasonably Well
30 Oct 21	108 kg	Reasonably Well
20 Oct 21	109 kg	Reasonably Well
15 Oct 21	110 kg	Reasonably Well
14 Oct 21	111 kg	Reasonably Well
13 Oct 21	112 kg	Reasonably Well
12 Oct 21	113 kg	Reasonably Well
09 Oct 21	109 kg	Reasonably Well
02 Oct 21	110 kg	Reasonably Well
23 Sep 21	111 kg	Reasonably Well
18 Sep 21	112 kg	Reasonably Well
11 Sep 21	113 kg	Reasonably Well
01 Sep 21	114 kg	Reasonably Well
26 Aug 21	115 kg	Reasonably Well
22 Aug 21	116 kg	Reasonably Well
14 Aug 21	117 kg	Reasonably Well
11 Aug 21	118 kg	Reasonably Well
07 Aug 21	119 kg	Reasonably Well
04 Aug 21	120 kg	Reasonably Well
02 Aug 21	123 kg	Reasonably Well

Date Started: 05 May 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 120 kg
26 Jan 21	108 kg	Reasonably Well
25 Jan 21	109 kg	Reasonably Well
07 Nov 20	106 kg	Reasonably Well
05 Sep 20	98 kg	Reasonably Well
21 Aug 20	100 kg	Reasonably Well
03 Aug 20	104 kg	Reasonably Well
05 Jul 20	110 kg	Reasonably Well
05 Jun 20	116 kg	Reasonably Well
05 May 20	120 kg	Reasonably Well