Weigh In record (no journal entry) for 11 August 2021
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118 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 27.38g | Prot: 85.87g | Carbs: 176.35g.
Lunch: Rica Peito de Frango, CaldoBom Feijão Vermelho, Pronto Light Beterraba Assada, Pronto Light Cenoura, Natural Salads Alface Americana. Dinner: Tomates Cherry, Ragazzo Alface Americana, Huevo Cocido, Koni Store Temaki Filadélfia. Snacks/Other: Piracanjuba Leite Zero Lactose Semidesnatado, Kiwi, Frimesa Iogurte Zero Bandeja, Banano, Berry Good Mirtilo In Natura. more...
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Losing 1.8 kg a Week
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San Furtado's Weight History
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