Weigh In record (no journal entry) for 22 August 2021
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116 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 37.70g | Prot: 56.89g | Carbs: 63.79g.
Breakfast: Piraquê Biscoito Salgado Água Gergelim , Nescafé Café Solúvel Granulado Extra-Forte, Piracanjuba Leite Zero Lactose Semidesnatado. Lunch: Liv Up Salmão com Molho de Maracujá, Macarrão Alho e Óleo, Conquista Palmito. Snacks/Other: Cacau Show Bombom Avelã Zero Açúcar . more...
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Losing 0.9 kg a Week
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San Furtado's Weight History
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