Weigh In record (no journal entry) for 02 February 2022
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120 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1928 kcal
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Fat: 103.22g | Prot: 147.13g | Carbs: 107.19g.
Lunch: Seara Presunto, Tomates, Tapioca de Queijo. Dinner: Espetinho de Carne, Ovo Frito, Queijo Mozzarella, Korin Hambúrguer de Costela, Liv Up Hambúrguer de Frango , Tomates, Milho, Alface. more...
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3612 kcal
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Exercise:
Sleeping - 10 hours, Resting - 13 hours, Bike Machine (Cycling) - 20 minutes, Weight Training (moderate) - 40 minutes. more...
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Gaining 1.2 kg a Week
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San Furtado's Weight History
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