Weigh In record (no journal entry) for 05 September 2020
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98 kg
Lost so far: 22 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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908 kcal
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Fat: 27.70g | Prot: 51.47g | Carbs: 112.29g.
Lunch: Seara Sobrecoxa, Batata, Tomates, Palmitos, Brócoli, Pronto Light Cenoura, Hemmer Beterrabas em Conserva. Dinner: Congelados da Sônia Lasanha, Arándanos, Fresas. Snacks/Other: Tirol Fibrallis Aveia. more...
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Losing 0.9 kg a Week
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San Furtado's Weight History
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