Weigh In record (no journal entry) for 04 August 2021
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120 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 17.42g | Prot: 87.07g | Carbs: 126.74g.
Lunch: Walmart Patinho em Bife, Camil Feijão Preto, Arroz Integral, Pepino (Pelado), Pronto Light Cenoura, Lechuga de Hoja Roja. Dinner: Cacau Show Bombom Avelã Zero Açúcar , LAR Filezinho de Frango (Sassami), Hortifruti Abóbora Madura, Zanahoria Cocida. Snacks/Other: Sonda Ameixa Vermelha. more...
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Gaining 17.5 kg a Week
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San Furtado's Weight History
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