Weigh In record (no journal entry) for 29 October 2022
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112 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1346 kcal
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Fat: 49.87g | Prot: 71.41g | Carbs: 153.51g.
Lunch: Pizza de Chocolate. Dinner: Pão Doce, Congelados da Sônia Sopa de Batata com Agrião, Suco de Morango, Suco de Laranja, Outback Outback Victoria's Filet, Outback Legumes Ao Vapor, Outback Pão Australiano. more...
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Gaining 1.0 kg a Week
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San Furtado's Weight History
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