Weigh In record (no journal entry) for 13 August 2022
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123 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 63.86g | Prot: 21.57g | Carbs: 193.66g.
Breakfast: Banana, Piraquê Bolacha de Gergelim. Lunch: In Natura Sopa de Frango com Legumes. Dinner: Yoki Pipoca Natural com Sal. Snacks/Other: Piraquê Bolacha de Gergelim . more...
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Gaining 0.2 kg a Week
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San Furtado's Weight History
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