Date Started: 12 Jul 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 75 kg
16 Sep 24	70.4 kg	Reasonably Well
08 Sep 24	71.4 kg	Reasonably Well
01 Sep 24	71.5 kg	Reasonably Well
26 Aug 24	72.2 kg	Reasonably Well
18 Aug 24	73 kg	Reasonably Well
10 Aug 24	72.6 kg	Reasonably Well
22 Jul 24	73.3 kg	Reasonably Well
15 Jul 24	75.1 kg	Reasonably Well
07 Jul 24	75.1 kg	Reasonably Well
01 Jul 24	76.1 kg	Reasonably Well
24 Jun 24	76.1 kg	Reasonably Well
18 Jun 24	77 kg	Reasonably Well
10 Jun 24	77.3 kg	Reasonably Well
20 May 24	76.6 kg	Reasonably Well
13 May 24	75.8 kg	Reasonably Well
28 Apr 24	77 kg	Reasonably Well
29 Jan 24	77.7 kg	Reasonably Well
07 Jan 24	79 kg	Poorly
17 Dec 23	76.6 kg	Reasonably Well
02 Nov 23	78.5 kg	Poorly
24 Jul 23	75.6 kg	Reasonably Well
02 Jul 23	74.3 kg	Reasonably Well
15 May 23	76.5 kg	Reasonably Well
13 May 23	77 kg	Poorly
15 Jan 23	72.6 kg	Reasonably Well
21 Nov 22	73 kg	Poorly
12 Nov 22	72 kg	Reasonably Well
08 Sep 22	71.7 kg	Reasonably Well
01 Jul 22	72.7 kg	Reasonably Well
12 Jun 22	73.7 kg	Reasonably Well
28 Feb 22	75.5 kg	Not Applicable
14 Feb 22	74.5 kg	Poorly
23 Jan 22	73.8 kg	Poorly
07 Nov 21	73.4 kg	Reasonably Well
25 Oct 21	71.1 kg	Reasonably Well
03 Oct 21	71.5 kg	Reasonably Well
26 Sep 21	71 kg	Reasonably Well
19 Sep 21	71.6 kg	Reasonably Well
12 Sep 21	70.9 kg	Reasonably Well
05 Sep 21	70.6 kg	Reasonably Well
23 Aug 21	72.2 kg	Reasonably Well
15 Aug 21	72.5 kg	Reasonably Well
08 Aug 21	73 kg	Reasonably Well
01 Aug 21	74 kg	Reasonably Well
26 Jul 21	73.9 kg	Reasonably Well
17 Jul 21	73.8 kg	Reasonably Well
16 Jul 21	74 kg	Reasonably Well
12 Jul 21	75 kg	Not Applicable

Date Started: 17 Mar 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 77 kg
24 Jun 21	73.1 kg	Reasonably Well
21 Jun 21	74.1 kg	Reasonably Well
13 Jun 21	74.1 kg	Reasonably Well
10 Jun 21	74.4 kg	Reasonably Well
09 Jun 21	74.9 kg	Reasonably Well
03 Jun 21	75.8 kg	Reasonably Well
30 May 21	76.1 kg	Reasonably Well
28 May 21	76.7 kg	Reasonably Well
26 May 21	76.7 kg	Poorly
25 May 21	76.4 kg	Reasonably Well
20 May 21	75.4 kg	Reasonably Well
17 May 21	76.3 kg	Reasonably Well
10 May 21	77 kg	Reasonably Well
12 Apr 21	77.1 kg	Reasonably Well
09 Apr 21	78 kg	Reasonably Well
04 Apr 21	78 kg	Reasonably Well
31 Mar 21	77 kg	Reasonably Well
22 Mar 21	78 kg	Reasonably Well
17 Mar 21	77 kg	Not Applicable