Date Started: 18 Jul 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 101.7 kg
03 Mar 24	87.2 kg	Reasonably Well
04 Feb 24	87.2 kg	Reasonably Well
11 Nov 23	86.5 kg	Reasonably Well
28 Oct 23	87.2 kg	Reasonably Well
07 Oct 23	87.8 kg	Reasonably Well
30 Sep 23	87 kg	Reasonably Well
23 Sep 23	87.4 kg	Reasonably Well
16 Sep 23	88.1 kg	Reasonably Well
09 Sep 23	89.4 kg	Reasonably Well
02 Sep 23	90.3 kg	Reasonably Well
26 Aug 23	90.9 kg	Reasonably Well
28 Jul 23	90.4 kg	Reasonably Well
15 Jul 23	90.8 kg	Reasonably Well
01 Jul 23	90.9 kg	Reasonably Well
24 Jun 23	91.6 kg	Reasonably Well
17 Jun 23	91.5 kg	Reasonably Well
10 Jun 23	91.8 kg	Reasonably Well
03 Jun 23	92.9 kg	Reasonably Well
13 May 23	91.8 kg	Reasonably Well
29 Apr 23	92 kg	Reasonably Well
22 Apr 23	92.5 kg	Reasonably Well
15 Apr 23	92.9 kg	Reasonably Well
08 Apr 23	93.1 kg	Reasonably Well
01 Apr 23	94.1 kg	Reasonably Well
26 Mar 23	94.7 kg	Reasonably Well
19 Mar 23	95.6 kg	Reasonably Well
12 Mar 23	96.5 kg	Reasonably Well
05 Mar 23	96.1 kg	Reasonably Well
26 Feb 23	96.8 kg	Reasonably Well
19 Feb 23	97.4 kg	Reasonably Well
12 Feb 23	98.1 kg	Reasonably Well
05 Feb 23	99.1 kg	Reasonably Well
29 Jan 23	99.3 kg	Reasonably Well
22 Jan 23	99.7 kg	Reasonably Well
15 Jan 23	100.3 kg	Reasonably Well
08 Jan 23	101.7 kg	Reasonably Well
03 Feb 22	90.7 kg	Reasonably Well
27 Jan 22	90.5 kg	Reasonably Well
20 Jan 22	91.5 kg	Reasonably Well
13 Jan 22	91.1 kg	Reasonably Well
06 Jan 22	90.6 kg	Reasonably Well
30 Dec 21	90.5 kg	Reasonably Well
16 Dec 21	90.2 kg	Reasonably Well
09 Dec 21	90.9 kg	Reasonably Well
25 Nov 21	89.9 kg	Reasonably Well
18 Nov 21	91.2 kg	Reasonably Well
11 Nov 21	90 kg	Reasonably Well
05 Nov 21	90.6 kg	Reasonably Well
14 Oct 21	89.3 kg	Reasonably Well
07 Oct 21	89.7 kg	Reasonably Well
30 Sep 21	90.1 kg	Reasonably Well
23 Sep 21	90.4 kg	Reasonably Well
16 Sep 21	90.6 kg	Reasonably Well
09 Sep 21	91.6 kg	Reasonably Well
02 Sep 21	92.3 kg	Reasonably Well
12 Aug 21	90.9 kg	Reasonably Well
05 Aug 21	91.5 kg	Reasonably Well
29 Jul 21	92.1 kg	Reasonably Well
22 Jul 21	92.8 kg	Reasonably Well
15 Jul 21	93.4 kg	Reasonably Well
08 Jul 21	94.6 kg	Reasonably Well
10 Jun 21	93.5 kg	Reasonably Well
03 Jun 21	93.6 kg	Reasonably Well
27 May 21	93.4 kg	Reasonably Well
13 May 21	93.7 kg	Reasonably Well
06 May 21	92.6 kg	Reasonably Well
29 Apr 21	92.4 kg	Reasonably Well
22 Apr 21	92.9 kg	Reasonably Well
15 Apr 21	92.9 kg	Reasonably Well
08 Apr 21	92.8 kg	Reasonably Well
01 Apr 21	93.7 kg	Reasonably Well
18 Mar 21	92.5 kg	Reasonably Well
11 Feb 21	91.1 kg	Reasonably Well
04 Feb 21	91.6 kg	Reasonably Well
28 Jan 21	91.6 kg	Reasonably Well
21 Jan 21	91.9 kg	Reasonably Well
14 Jan 21	92.4 kg	Reasonably Well
26 Dec 20	90.1 kg	Reasonably Well
21 Dec 20	91 kg	Reasonably Well
14 Dec 20	92 kg	Reasonably Well
08 Dec 20	91.9 kg	Reasonably Well
29 Nov 20	91.2 kg	Reasonably Well
22 Nov 20	90.7 kg	Reasonably Well
15 Nov 20	90.6 kg	Reasonably Well
08 Nov 20	91 kg	Reasonably Well
01 Nov 20	90.2 kg	Reasonably Well
25 Oct 20	90.8 kg	Reasonably Well
18 Oct 20	90.7 kg	Reasonably Well
10 Oct 20	90.8 kg	Reasonably Well
01 Oct 20	92 kg	Reasonably Well
27 Sep 20	92.5 kg	Reasonably Well
18 Sep 20	93 kg	Reasonably Well
17 Sep 20	92.6 kg	Reasonably Well
16 Sep 20	92.9 kg	Reasonably Well
15 Sep 20	92.9 kg	Reasonably Well
24 Aug 20	94.1 kg	Reasonably Well
23 Aug 20	94.3 kg	Reasonably Well
22 Aug 20	94.7 kg	Reasonably Well
21 Aug 20	94.6 kg	Reasonably Well
20 Aug 20	95.1 kg	Reasonably Well
17 Aug 20	95.3 kg	Reasonably Well
16 Aug 20	95.3 kg	Reasonably Well
15 Aug 20	95.3 kg	Reasonably Well
14 Aug 20	95.8 kg	Reasonably Well
13 Aug 20	95.6 kg	Reasonably Well
12 Aug 20	96.3 kg	Reasonably Well
11 Aug 20	96 kg	Reasonably Well
10 Aug 20	96.1 kg	Reasonably Well
09 Aug 20	96.1 kg	Reasonably Well
08 Aug 20	96.6 kg	Reasonably Well
07 Aug 20	96.8 kg	Reasonably Well
06 Aug 20	96.8 kg	Reasonably Well
05 Aug 20	96.5 kg	Reasonably Well
04 Aug 20	97.1 kg	Reasonably Well
03 Aug 20	97.4 kg	Reasonably Well
02 Aug 20	97.5 kg	Reasonably Well
01 Aug 20	97.2 kg	Reasonably Well
31 Jul 20	97.5 kg	Reasonably Well
30 Jul 20	97.5 kg	Reasonably Well
29 Jul 20	97.6 kg	Reasonably Well
28 Jul 20	98 kg	Reasonably Well
27 Jul 20	98.1 kg	Reasonably Well
26 Jul 20	98.3 kg	Reasonably Well
25 Jul 20	98.4 kg	Reasonably Well
24 Jul 20	98.2 kg	Reasonably Well
23 Jul 20	98.8 kg	Reasonably Well
22 Jul 20	98.8 kg	Reasonably Well
21 Jul 20	99.4 kg	Reasonably Well
20 Jul 20	99 kg	Reasonably Well
19 Jul 20	99.5 kg	Reasonably Well
18 Jul 20	101.7 kg	Reasonably Well

Date Started: 17 Jul 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 100.9 kg
17 Jul 20	100.9 kg	Reasonably Well